Mindfulness in Medicine Making

Magic Medicine MakingI’ve learned from some very wise people, that  intention is what creates magic from the mundane.   When I am brewing up  this or whipping up that, I try very hard to clear my mind and focus on my desired outcome.  I try to be mindful in most things that I do and I understand how that mindfulness influences my work.

Equally important to my  productivity is atmosphere.   I  strive to  create an environment to enhance this sense of presence.  I simmer some herbs on the stove, burn some incense, play soft music.   I have a special blending pad I made myself years ago that I put under my mortar and pestle when grinding herbs.  I make pretty label for my concoctions even though I may be the only one who ever sees them.  I am all about aesthetics.  It feeds my soul. Those are the times I do my best work,  when my heart is full of the everyday beauty that is my life.

Soap Making Magic

Isn’t this beautiful?

I can’t remember a time when creating wasn’t a magical event for me.   Even back when I was only an ointment and soap maker,  I was aghast when a friend told me that she watched television while she stirred her soap to trace.  It seemed almost sacrilegious to my way of thinking,  to take one’s focus away from the simple beauty of the task at hand.

I don’t just apply this idea to my herbal practice and I am not the only person in my home who is reactive to their environment.   Steve also understands how the energy in the home effects our attitudes towards our daily tasks.     In the days before the holidays when I was sitting at the table working on cards to send to friends and family,  he would be sure to change the CDs and keep the holiday tunes playing while he cooked dinner.   We hummed along to the music and created together.  Sometimes when I am very lucky he will sit down and the piano and play for me while I work.