A Personal Post of Great Sadness

I rarely do something like this but this is an unprecedented moment in my life.    My daughter’s lost their baby brother today to SIDS.   Please join me 8 a.m. CST on Mother’s Day morning in a ritual to send the baby’s mother,  the girls and  my ex-husband  peace and emotional healing.

1. Choose a quiet place that you can use as your healing sanctuary. Light a candle if you like, or burn some incense.

2. Stand or sit facing towards Iowa if you can.

3. Raise your hands up, with your palms facing outwards.

4. Be very still and go within.

5. Using your powers of concentration, visualize a white light flowing from the palms of your hands and from your heart center, which is situated just in front of your breastbone.

6. Breathe deeply and summon a feeling of calm, peace and strength. Then simply visualize that  healing power flowing to the girls and their family.

7. When you start to feel this power flowing in you, then say out loud the girls’ names. The energy will then flow to them.

8. Let the feeling flow through you, your hands and your heart center, for a minute or two. Realize this feeling and really feel this love and compassion filling you and flowing through you. You may then carry on sending healing to more people, or you may finish.

9. When you have finished, end with a simple blessing on the family and or  prayer to the Mother Earth/the Universe/Buddha/God (whatever floats your boat) to send Riley, Darian and their brother’s parents, strength, emotional healing and peace.

10. Then place the right hand over the left hand in a sweeping motion.

3 Responses to “A Personal Post of Great Sadness”

  1. Desti Says:

    Wishing you all peace and healing.

  2. megan Says:

    What a kind and beautiful thing to do for your daughters, your xh and the baby’s mom. Sending love and peaceful thoughts to all of you.

  3. Kay Says:

    I’m so sorry for your and your family’s loss. Sending love and peace!

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